I want to introduce you to Blogilates! Blogilates is a site run by Cassey Ho, she is a fabulous person, so motivational and mixes Pilates with blogging and pop music…her brand is know as Pop Pilates!
It’s so much fun, and all the content on her site it to ally free! She is such an inspiration.
So today we are heading to Bristol for a weekend of gigs, leaving at 10am from London. It’s a morning of yoga for me. Soft, calm and steady. I woke up groggy and tired from a late night. Easing my way into the day ahead is what is needed. There are some amaaaazing stretch and relaxation a vids in the Blogilates website. I urge you to check our Blogilates and go do some workouts as soon as possible! Let yourself be inspired from Cassy’s amazing personality and sheer determination to help others!!
Have a brilliant day peeps :)